Metabolic Typing

Enzymes have an effect on the weight and shape of your body, and this determines your metabolic type (or body type). If you are lacking in a certain enzyme, vitamin or mineral, an imbalance is created within your body that can cause weight problems and disease.

There are four different body types. Each body type is associated with a different enzyme deficiency.

Eating foods that aren't suited to your genetic needs will not give you the right nutrients for your body type. Instead of being burned for fuel, they may be stored as fat, and can also create toxicity for your cells, leading to fatigue and disease states.